Sound has been used forever. According to Dr Mitchell Gaynor "Numerous studies have demonstrated the health benefits of music - it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. it can play a significant part in maintaining a healthy lifestyle or in healing serious disease.....". There's so many benefits and when you're in the hands of an accomplished Healer, wow, words cannot describe just how powerful it is.

Sound Healing, though often seen as a modern trend, actually dates back thousands of years. Ancient cultures understood sound as the essence of life, a vibration that shapes everything. Pythagoras, known as the father of modern sound medicine, used sound to soothe the spirit and promote joy. He believed that certain musical tones and intervals had powerful healing effects, helping to release worry, fear, and anger, while enhancing joy and well-being. This concept is often called “music of the spheres” or “harmonics”, where sound is connected to the fundamental order and balance of the universe.

Since our bodies are mostly water - and sound travels faster through water - sound frequencies effectively stimulate us at a cellular level, encouraging healing and balancing the body. High-frequency sound therapy penetrates deeply, impacting cells and tissues, and has been shown to aid conditions like stress, depression, sleep disorders, Alzheimer’s, and even cancer.

As Edgar Cayce said, “Sound will be the medicine of the future.” Vibrational therapy influences every organ and system, helping the brain enter deep relaxation states where clarity, peace, and emotional balance emerge. Over time, it supports reducing stress, fatigue, and depression by shifting low vibrations to higher, healthier frequencies.

In sessions, instruments like rainsticks, flutes, chimes, crystal bowls, and gongs create frequencies that guide the brain into theta and delta waves, promoting deep relaxation and mental clarity.

Sound healing lifts our personal vibration - like laughing, singing, dancing, meditating, or yoga - and supports overall well-being and self-healing.

Colleen offers personalized and group sound healing sessions in Scarborough and collaborates with other musicians for high-vibration experiences across Perth. Sound healing has profoundly helped her navigate life’s challenges, including speeding her recovery after hip replacement surgery.